1 on 1 fitness training sessions are the most effective way to achieve results as they are tailored towards your specific goals. Your fitness trainer will create fun and varied sessions including everything from cardio vascular training, resistance training, core stability, fitball, and boxing, based on what you enjoy and what your requirements are.

These are our most popular session type and can be arranged from your home or outdoors.

Home sessions are becoming extremely popular catering towards the busy person who finds it saves a lot of time if they don't have to travel to and from there session, and for parents who have children at home it provides them with the convenience of doing there exercise whilst kids are doing homework, or sleeping. It’s for the time manages person!

Outdoor sessions: Our team are located at outdoor venues such as parks, beaches and sporting fields to help make exercising enjoyable and rewarding after being in doors all day due to our hectic lifestyles.

Our trainers truly serve to motivate, educate and inspire you to exercise and eat appropriately to achieve outstanding results by setting bi monthly goals.

Now that’s service!

Session type
Cost

1 on 1 outdoor session

$71.50 pp
1 on 1 home session
$88.00 pp

All prices include GST
Note: all buddy sessions are pre-paid 12 weeks in advance.

Contact b inspired today to book your COMPLIMENTARY 1 on 1 training session.

 

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