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What are the benefits of massage?
- Circulation will be improved as the volume of blood pumped
to the heart is increased.
- Breathing will be improved due to the relief of tension to
the chest, shoulders and back area.
- Nervous system will be calmed, allowing better communication
with the organs, helping them to operate mroe effectively.
- Digestive system - Stress and poor eating habits will handicap
this system from working properly resulting in indigestion, bloating
and constipation. Massage can improve these symptoms.
- Lymphatic System through massage congestion in the lymphatic
system may be eased, improving this systems ability to fight
future infection.
- Physically our bodies can benefit if we have specific muscle
soreness, aches and pains or headaches through tight our sedentary
lifestyles of sitting all day which can be relieved within minutes.
What are the benefits of getting your workplace involved in regular
massage?
Getting the right work, life and relaxation balance is becoming
a bigger responsibility for companies today that it was in the
past. As employees tackle more work and longer hours in the office
their health and their wellbeing slowly declines. Companies which
have previously introduced a wellness program experience a positive,
happy, productive and more reliable work team.
- A reduced amount of sick leave due to the positive benefits
a health and wellness program gives back to the mind and body.
- More motivated and productive employees whilst at work.
- Staff being able to manage and handle stress at a greater level
than before.
Massage can be arranged from your home or workplace:
1 hour massage .................... $88.00 inc GST
1 1/2 hour massage .............. $100.00 inc GST
all major credit cards welcome
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